In having a conversation with someone today I realized I am 6 days out from being 9 years smoke free. GO ME.
Back to just Joe,
Brent Schaus,
Heather,
Jenny H.,
lris,
Ell Bee, See?,
WoH: Professor MOTHRA,
Corinne L,
Anne Bouey,
John (bird whisperer),
Mo Kargas,
Trish R,
Stephan Planken,
walt crawford,
Aloof Schipperke,
Stephen Mack,
Jennifer Dittrich,
Katie,
Galadriel C.,
Marie,
Michael W. May,
Pete's Got To Go,
Julie Kane,
YvonneM,
AHnix (Anna Haro),
Hedgehog,
holly #ravingfangirl,
Soup in a TARDIS,
Meg VMeg,
Sarah,
Catherine Pellegrino,
and
Kirsten loves you
liked this
that is awesome!
- kendrak
WOO HOO
- Soup in a TARDIS
3 days. I had a moment today where I thought, out of nowhere, "a cigarette would be nice right now". I didn't physically want one, just a mental moment. Fuck that shit. That's my brain being it's little enabler self and we're not having that at all.
- ellbeecee
I hope it isn't terribly rude to ask, but how did you kick the habit? I'm having a terrible time cutting soda and I'd love to know how you managed to make such a successful health change.
- Soup in a TARDIS
I used Chantix - and I honestly didn't expect it to work, to the point that I bought a pack one night and woke up the next morning, had one and never touched the rest of the pack. Now, I gave up soda a couple of years ago and that went in stages. First, I went to fizzy water - the soda stream gave me water with the amount of fizz I like, and I kept unsweet iced tea for daytime caffeine. At this point, I've given up the tea too - I have one, occasionally two, cups (mugs) of coffee in the morning, then water the rest of the day. Still at work, fizzy at home.
- ellbeecee
Dr. Pepper, Janet
- Soup in a TARDIS
You kicked soda and smoking? Okay, color me impressed forever. FOREVER.
- Soup in a TARDIS
well, the conversation with my AZ dentist about the number soda, even diet, like I drank, can do on teeth was a big motivator. it probably contributed strongly to some, though not all, of the teeth issues I've had.
- ellbeecee
Soup, I struggled to give up soda and finally kicked the habit last year. Coke was my weakness, with the occasional root beer.
- Corinne L
So many impressive, self-controlled people!
- Soup in a TARDIS
Nice!!
- YvonneM
38 days, using bupropion.
- Iñaki Arrieta Baro
great job, Iñaki!
- ellbeecee