So I started the Physical Therapy and I kinda like it. (The yoga pants were a good idea.) Found out I have back muscles I'm not using!
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I pretend I'm seeing my Personal Trainer. The clinic is inside a fancy Athletic Club.
- m9m, Crone of FriendFeed
So far I've just done about 45 min of gentle exercises and then 15 min of the best heat and stimulation ever. The best part: it's covered by Medicare.
- m9m, Crone of FriendFeed
So my last session was today (8/26). I ended up going 2X/wk for 3 mos. Medicare never even blinked. I improved a LOT. Most stuff I can continue at home. As a bonus, Nine sent me an early birthday present- a half-round roller that I can use here.
- m9m, Crone of FriendFeed
Yay!
- Spidra Webster