If the bar is 45lbs then this is 115. Have not dead lifted in many years. I remember working out with 225. http://t.co/X5vUelnGt7
Feb 9, 2015
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bentley,
chaz2b,
Sanjay Maurya,
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Got in set of 5 reps then 10 reps. I miss doing these. I'll sleep well tonight.
- Mike Nencetti
I tried 125 tonight. Got a few sets in. My uncle was right. stay low and work on more reps.
- Mike Nencetti