Category:Sports science http://en.wikipedia.org/wiki... Category:Sports medicine - Wikipedia, the free encyclopedia - http://en.wikipedia.org/wiki...
Sep 29, 2010
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10 Physical exercise http://en.wikipedia.org/wiki... > http://en.wikipedia.org/wiki... > http://en.wikipedia.org/wiki... > ( pstp ref fit VO2 max : http://www.brianmac.co.uk/vo2max... , http://www.sport-fitness-advisor.com/VO2max... , http://www.cyclingmind.com/VO2Max... , ) http://en.wikipedia.org/wiki... > http://en.wikipedia.org/wiki... > http://en.wikipedia.org/wiki... > { http://www.polar.fi/about_p... } 10t Interval training http://en.wikipedia.org/wiki... High-intensity interval training http://en.wikipedia.org/wiki... Interval Training: Good Exercise For All Ages http://www.npr.org/templat... http://www.intervaltraining.net/ , ( 3 -10 -13 http://lifehacker.com/5989669... ) 2 -26 http://lifehacker.com/5888041... : 20 http://en.wikipedia.org/wiki... pstp 10 -22 misc sort http://www.nytimes.com/2010... , http://www.telegraph.co.uk/science... , http://www.npr.org/templat... , http://www.npr.org/templat... , http://www.ploscompbiol.org/mirror... , http://www.ploscompbiol.org/mirror... , http://www.active.com/triathl... , http://home.trainingpeaks.com/ , http://performanceideas.wordpress.com/2010... , http://seedmagazine.com/content... , http://www.huffingtonpost.com/jay-wil... , http://www.weightymatters.ca/2010... , http://www.labspaces.net/view_bl... , http://scienceblogs.com/cogniti... , http://www.healthtap.com/2010... , http://www.onpointradio.org/2010... , http://www.nytimes.com/2010... , 1 -7 -13 http://www.dcrainmaker.com/2011... , 5 -21 http://greatist.com/sites...
- Thomas Page
Children's Brain Development Is Linked to Physical Fitness, Research Finds http://www.sciencedaily.com/release... , http://www.playgroundmag.com/playgro...
- Thomas Page
Lifelong exercising yields sensational results http://www.physorg.com/news204... , pstp 10 -6 http://www.scientificamerican.com/article... , pstp ref fit 11 -28 http://www.nytimes.com/2010... , 12 -24 http://www.nysun.com/arts... , 2 -19 http://well.blogs.nytimes.com/2011... , http://outsideonline.com/fitness... , 5 -2 http://www.nytimes.com/2011...
- Thomas Page
The_4-Hour_Body http://en.wikipedia.org/wiki... , http://www.fourhourbody.com/ , http://www.wired.com/magazin... , http://www.fourhourworkweek.com/blog... , http://quantifiedself.com/ , http://en.wikipedia.org/wiki... , http://www.forbes.com/2011... , 5 -15 sort http://www.thegreatcourses.com/tgc... http://www.thegreatcourses.com/tgc... 7 -17 http://fourhourworkweek.com/2013...
- Thomas Page
Cryotherapy: Why Pro Athletes Like It Chilly http://www.npr.org/2011... Cryotherapy http://en.wikipedia.org/wiki... Therapy triggers the release of endorphins which induce analgesia (immediate pain relief).
Patients report that the experience is invigorating and improves a variety of conditions such as psychological stress, insomnia, rheumatism, muscle and joint pain, fibromyalgia, itching, and psoriasis. The immediate effect of skin cooling and analgesia lasts for 5 minutes, but the release of endorphins can have a lasting effect, where the pains and signs of inflammation as found in blood tests remain suppressed for weeks. The effects of extreme cold and endorphin release are scientifically studied , 5 -5 http://friendfeed.com/citizen...
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Training with Power Meters http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... ergometers http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... , sort Tour de France http://en.wikipedia.org/wiki... , 7 -9 power to weight ratios of poor wayfaring strangers? 7 -17 -14 They're bound for glory (Bound for glory) Their foes will fall Before freedom's tide (Yes, freedom's tide) [[[ 7 -19 ride ride ride http://www.metrolyrics.com/ride-ri... http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki...
- Thomas Page
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- Thomas Page
1 -6 Cross training routines bang for buck on nordic track, rower, trampoline, snorkeling, cycling, hike-run, resistance wts, scheduling habits mix timing?
- Thomas Page
2 -13 http://www.outsideonline.com/fitness... cardio then lift ?
- Thomas Page
VO2max Calculators http://www.concept2.com/indoor-.... http://well.blogs.nytimes.com/2013... .http://www.ntnu.edu/cerg.... new stuff? http://www.active.com/running... http://sportsmedicine.about.com/od... http://www.usaswimming.org/ViewNew... via HRM ... [ http://www.velonation.com/News... , [[ 11 -9 The highest values in absolute terms ( VO2max ) are often found in rowers http://en.wikipedia.org/wiki... 1 -3 http://friendfeed.com/citizen... http://friendfeed.com/citizen...
- Thomas Page
4 -18 sort misc morning stretch shows , Pilates http://en.wikipedia.org/wiki... http://www.doctoroz.com/blog... http://www.physioadvisor.com.au/9249150... http://osteoarthritis.about.com/od... http://www.active.com/fitness... http://well.blogs.nytimes.com/2013... http://physioworks.com.au/injurie...
- Thomas Page
Working thru pain ,around pain, NSAIDs , http://friendfeed.com/citizen... http://en.wikipedia.org/wiki... Physical therapy http://en.wikipedia.org/wiki...
- Thomas Page
NEAT , HIT , sort http://en.wikipedia.org/wiki... 7 -17 sort http://fitness.mercola.com/sites...
- Thomas Page
Effect of Regular Physical Exercise (Among Circus Athlets) on Lipid Profile, Lipid Peroxidation and Enzymatic Antioxidants http://www.sciencedomain.org/abstrac... [ http://www.bbc.co.uk/program... http://www.wgbh.org/program... http://www.hindawi.com/journal... http://en.wikipedia.org/wiki... http://jap.physiology.org/content... http://en.wikipedia.org/wiki... https://www.fast-exercises.com/michael... http://www.medicalnewstoday.com/article... 10 -31 http://friendfeed.com/citizen... sam keen http://en.wikipedia.org/wiki...
- Thomas Page
7 -19 The_Sports_Gene http://en.wikipedia.org/wiki... http://onlyagame.wbur.org/2013... http://www.newyorker.com/arts... http://www.ncbi.nlm.nih.gov/pubmed... Tibetan altitude gene 9 -16 http://www.scientificamerican.com/article...
- Thomas Page
7 -18 Sports_biomechanics http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... 7 -20 Exercise_physiology http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki...
- Thomas Page
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- Thomas Page
Erythropoietin mediated neuroprotection through NF-kB http://www.hammernutrition.com/knowled... http://www.hammernutrition.com/hnt... [ http://www.johnforester.com/Article...
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HYDRATION ASSESSMENT OFATHLETES http://en.wikipedia.org/wiki... http://www.gssiweb.org/Article...
- Thomas Page
High Heat, Low Calorie Intake, Endurance Physiology [ http://en.wikipedia.org/wiki... http://triathlete-europe.competitor.com/2011... http://www.marathonandbeyond.com/choices...
- Thomas Page
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- Thomas Page
Neurobiological effects of physical exercise http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... http://m.wikihow.com/Jog-You... [ Eureka_effect http://en.wikipedia.org/wiki... 7 -30 BDNF http://en.wikipedia.org/wiki...
- Thomas Page
1 -6 Burn types and spacings [ Repertoires of movements https://www.presidentschallenge.org/challen... [[ Choreography, Taylor task movement ergonomic analysis http://en.wikipedia.org/wiki... [[[ (kitchen) [[[[ sort Laird http://www.outsideonline.com/fitness... Signaling Pathways https://friendfeed.com/citizen...
- Thomas Page
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- Thomas Page
Comfortable in one's own skin http://en.m.wiktionary.org/wiki... , the struggle against dissatisfactions... , doing something long term with non virtuosity (time) ? Ego let downs , what would it take what price to pay ? Sunk costs http://en.wikipedia.org/wiki... ? Why does It matter? Self-social causation of ... ? Needs [[[[[[ ability to recognize and interact with rules ,elements of game play, live and breath the game, variation in concepts of winning, how to play the game, unconventional business models (example Amish) ... 10 -25 households, changing the world, changing the rules ? Creativity...
- Thomas Page
Zen in the Art of Athletic Endeavors , Public Performance, Competitive Mind, Skills Mastery , Coaching - Personality Traits , Complex Vocational Activity ... [ Zen_studies_books http://en.wikipedia.org/wiki...
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2 -10 ? Where is this going? Training Living Gamification of realities, Realities of Games ... [ Play http://en.wikipedia.org/wiki... 2 -13 sort https://friendfeed.com/citizen...
- Thomas Page
2 -10 edit structure loop - now ? To encompass ^ ? [[[[[[[[ performing roles scores ,vs being roles ?? Showing up is half the battle?
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- Thomas Page
Creativity Sportsmanship Evolving Improvements [ The Nature of Contests ... ? [[ Gamification of everyday chores tasks { fun happiness [[[ opposition? things to overcome? consists of ? role of self? [[[[[[[ 1 -11 biostatistics http://en.wikipedia.org/wiki... 1 -13 Sports Mojo ? http://en.wikipedia.org/wiki... ? 1 -18 Clutch http://en.wikipedia.org/wiki... [ Choke http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... [[ http://en.wikipedia.org/wiki... [[[ http://en.wikipedia.org/wiki... [[[[ 11 -4 rope a dope http://en.wikipedia.org/wiki...
- Thomas Page
Loops
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Software
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Wetware
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Hardware
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Habitat
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Now is the [ Edges [[ Choices , Changes , Courses [[[ becoming the waypoints milestones ...
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