"So here's what it really takes to be an Angel: Lima, 30, has been working out every day with a personal trainer since August. For the last three weeks, she's been working out twice a day. Behind the scenes at the Victoria's Secret fitting with Adriana Lima "It is really intense, it's not really the amount of time you spend working out, it's the intensity: I jump rope, I do boxing, I lift weights, but I get bored doing that. If I am not moving I get bored very easily." ...She sees a nutritionist, who has measured her body's muscle mass, fat ratio and levels of water retention. He prescribes protein shakes, vitamins and supplements to keep Lima's energy levels up during this training period. Lima drinks a gallon of water a day. For nine days before the show, she will drink only protein shakes - "no solids". The concoctions include powdered egg. Two days before the show, she will abstain from the daily gallon of water, and "just drink normally". Then, 12 hours before the show, she will stop drinking entirely. Rosie Huntington-Whiteley out, Karlie Kloss in at the Victoria's Secret show "No liquids at all so you dry out, sometimes you can lose up to eight pounds just from that," she says." - Lit

who is she? - Halil

I wonder if there are similar requirements in heaven? - Eivind

@Halil: She is Adriana Lima: http://en.wikipedia.org/wiki... - Lit

@Eivind: Lol ;) - Lit

So this connects to that conversation a week ago about how some men think that women should look like VS models by default and if you don't look like that, then something is wrong with you. How realistic is it to live like she does? Not realistic at all. - Rochelle

Yeah, as was the point of the post > to show the drastic extent of exercise, food as well as liquid deprivation needed to obtain a body like this. - Lit