Conclusion: Eating almost entirely traditional foods while abstaining from processed foods can help prevent the flu, even with only occasional exercise.
This is a graph of my daily food type consumption levels, exercise level, observations of my daily scratchy throat, and what I normally expect to happen, when I notice a scratchy throat, which is I quickly get sick, but not so when I consume a diet that prevented what I expected was the flu coming on. ;P
- David Lynch