Crossing fingers the melatonin I just took helps me have a better night’s sleep tonight. I’d like to be able to function tomorrow.
Jul 18, 2012
from
Jenny H.,
Melly #FForever,
Jennifer Dittrich,
Anne Bouey,
Todd Hoff,
imabonehead,
and
Kisha
liked this
So did the melatonin work for you?
- imabonehead
I think so. Feel like I got to sleep faster but have to find something so I stop waking up so early :/
- Tamara, #TeamMarina
The only thing that has ever worked for me for stopping early AM awakening is extreme sleep deprivation :) I don't really recommend it, though.
- Victor Ganata
QUIT CAFFEINE! 100% no go go juice +melatonin will do wonders. or sleep dep. =)
- Lnorigb
Victor, I've already tried that unintentionally. Still woke up early. Lnor, I don't drink much caffeine usually. But good call, I should pay attention to what I'm consuming
- Tamara, #TeamMarina