pstp food cook meat "Pemmican is a concentrated mixture of fat and protein used as a nutritious food. The word comes from the Cree word pimîhkân, "pemmican", which itself is derived from the word pimî, "fat, grease".[1] It was invented by the native peoples of North America.[citation needed] It was widely adopted as a high-energy food by Europeans involved in the fur trade and later by Arctic and Antarctic explorers, such as Robert Falcon Scott and Roald Amundsen. Pemmican was among the supplies taken by the Burke and Wills expedition across central Australia. It is believed that the pemmican went bad and was not eaten, contributing to scurvy and death among members of the expedition, which became a disaster. Properly prepared and packaged, pemmican can be stored for long periods of time. The specific ingredients used were usually whatever was available; the meat was often bison, moose, elk, or deer. Fruits such as cranberries and saskatoon berries were sometimes added. Cherries, currants, chokeberries and blueberries were also used, but almost exclusively in ceremonial and wedding pemmican. The highest quality pemmican is made from lean meat and bone marrow fat http://www.westonaprice.org/food-fe... http://www.marksdailyapple.com/bone-ma... ; the pemmican buyers of the fur trade era had strict specifications[citation needed]." , pstp cook http://www.marksdailyapple.com/how-to-... , http://www.natureskills.com/pemmica... , http://www.lns.cornell.edu/~seb... , http://www.newton.dep.anl.gov/natbltn... , http://www.google.com/search... , - Thomas Page

http://en.wikipedia.org/wiki... Charcuterie (pronounced /ʃɑrˌkuːtəˈriː/, /ʃɑrˈkuːtəri/; French: [ʃaʁkytʁi], from chair 'flesh' and cuit 'cooked') is the branch of cooking devoted to prepared meat products such as bacon, ham, sausage, terrines, galantines, pâtés, and confit, primarily from pork.[1] Charcuterie is part of the garde manger chef's repertoire. Originally intended as a way to preserve meats before the advent of refrigeration, they are prepared today for their flavors derived from the preservation processes.[2] , 5 -4 http://en.wikipedia.org/wiki... http://www.lets-make-sausage.com/sausage... , 6 -26 http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... , 3 -5 http://us1.campaign-archive2.com/... - Thomas Page

7 -23 In midsummer, when the chokecherries ripened, the people regrouped for their major ceremony, the Okan (Sun Dance http://en.wikipedia.org/wiki... http://www.youtube.com/watch... http://en.wikipedia.org/wiki... Okan meaning? http://en.wikipedia.org/wiki... "People living where you can see the top" ). This was the only time of year when the four nations would assemble. The gathering reinforced the bonds among the various groups and linked individuals with the nations. Communal buffalo hunts provided food for the people, as well as offerings of the bulls' tongues (a delicacy) for the ceremonies. These ceremonies are sacred to the people. After the Okan, the people again separated to follow the buffalo. They used the buffalo hides to make their dwellings and temporary tipis. In the fall, the people would gradually shift to their wintering areas. The men would prepare the buffalo jumps and pounds for capturing or driving the bison for hunting. Several groups of people might join together at particularly good sites, such as Head-Smashed-In Buffalo Jump. As the buffalo were naturally driven into the area by the gradual late summer drying off of the open grasslands, the Blackfoot would carry out great communal buffalo kills. The women processed the buffalo, preparing dried meat, and combining it for nutrition and flavor with dried fruits into pemmican to last them through winter and other times when hunting was poor. http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... , [ 7 -25 http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... ] 7 -24 http://www.sierrapotomac.org/W_Needh... http://www.sdstate.edu/sdces... http://montana.plant-life.org/species... http://link.springer.com/article... http://www.ehow.com/info_85... , [[[ saskatoon, Pacific serviceberry, western serviceberry, alder-leaf shadbush, dwarf shadbush, chuckley pear, or western juneberry http://en.wikipedia.org/wiki... http://www.motherearthnews.com/real-fo... http://www.wildmanstevebrill.com/Plants... Notable for polyphenol antioxidants also similar in composition to blueberries,[14] saskatoons have total phenolics of 452 mg per 100 g (average of Smoky and Northline cultivars), flavonols (61 mg) and anthocyanins (178 mg),[14] although others have found the phenolic values to be either lower in the Smoky cultivar[21] or higher.[22] Quercetin, cyanidin, delphinidin, pelargonidin, petunidin, peonidin, and malvidin were polyphenols present in saskatoon berries.[14][23] Particularly for saskatoon phenolics, inhibition of cyclo-oxygenase enzymes involved in mechanisms of inflammation and pain have been demonstrated in vitro.[24] COX inhibitors http://en.wikipedia.org/wiki... 11 -27 http://en.wikipedia.org/wiki... - Thomas Page

. - Thomas Page

Elderberry suitable for recipes? 8 -23 blackberry types variegated leaf? 9 -6 http://www.greenhurstnursery.net/plants... [ 1 -26 sort http://en.wikipedia.org/wiki... - Thomas Page

. - Thomas Page

Native_American_dances http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... Nicholas Vrooman http://www.c-span.org/video... [[ http://en.wikipedia.org/wiki... http://en.wikipedia.org/wiki... - Thomas Page