Is Milk Your Friend or Foe? - Web M.D. - 2014 Oct 29 http://www.webmd.com/osteopo...
"Instead of reduction in fractures, study suggests higher risk of heart disease, cancer"
- Victor Ganata
"But this new study found that drinking large amounts of milk did not protect men or women from bone fractures, and was linked to an overall higher risk of death during the study period."
- Victor Ganata
"Women who drank three glasses of milk or more every day had a nearly doubled risk of death and cardiovascular disease, and a 44 percent increased risk of cancer compared to women who drank less than one glass per day, the researchers found."
- Victor Ganata
"Men's overall risk of death increased about 10 percent when they drank three or more glasses of milk daily, said the study, published online Oct. 28 in BMJ."
- Victor Ganata
Everything in moderation.
- Victor Ganata
"In addition, excessive milk drinking appeared to actually increase a woman's risk of broken bones, compared with women who drank little milk.
The risk of any bone fracture increased 16 percent in women who drank three or more glasses daily, and the risk of a broken hip increased 60 percent, the findings indicated."
- Victor Ganata