Raymond Marr aka Knatchwa

An Avid Cyclist, a dream journalist, and a creative writer. Exploring the possibilities and moving through life on two wheels and Focusing Forward.
knatchwa: just biked 33.9 mi in 2 hours 42 mins on 10/30/11 at 9:25 AM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 30.3 mi in 2 hours 43 mins on 10/28/11 at 11:36 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 26.0 mi in 2 hours 42 mins on 10/28/11 at 10:28 AM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 38.0 mi in 4 hours on 10/22/11 at 8:38 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 31.0 mi in 2 hours 30 mins on 10/21/11 at 8:33 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 32.0 mi in 4 hours on 10/20/11 at 12:20 AM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 30.5 mi in 2 hours 26 mins on 10/19/11 at 11:05 AM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 4.0 mi in 24 mins on 10/18/11 at 7:39 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 31.3 mi in 2 hours 37 mins on 10/18/11 at 11:54 AM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: You begin with the end in mind, by knowing what you dream about accomplishing, and then figure out how to make it happen. - Jim Pitts - http://twitter.com/knatchw...
knatchwa: just biked 15.0 mi in 45 mins on 10/14/11 at 2:09 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just walked 2.1 mi in 37 mins on 10/8/11 at 10:41 AM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 4.0 mi in 21 mins on 10/7/11 at 10:40 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 7.5 mi in 32 mins on 10/7/11 at 9:17 AM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 7.4 mi in 32 mins on 10/4/11 at 1:44 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: To build a mailbox post, this is the any suggestions on improvement? http://t.co/9ArSrN50 - http://twitter.com/knatchw...
knatchwa: just biked 7.5 mi in 33 mins on 9/27/11 at 5:50 PM #cardiotrainer - http://twitter.com/knatchw...
just biked 7.4 mi in 29 mins on 9/27/11 at 1:13 PM #cardiotrainer
knatchwa: just biked 7.4 mi in 35 mins on 9/26/11 at 11:55 AM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 7.4 mi in 31 mins on 9/26/11 at 8:27 AM #cardiotrainer - http://twitter.com/knatchw...