Raymond Marr aka Knatchwa

An Avid Cyclist, a dream journalist, and a creative writer. Exploring the possibilities and moving through life on two wheels and Focusing Forward.
Posted via email from Knatchwa - Streaming Life - https://picasaweb.google.com/1075286...
just walked 2.4 mi in 50 mins on 5/19/12 at 11:45 AM #cardiotrainer
Just now installed #ubuntu 12.04 on the laptop, smooth.
knatchwa: just walked 7.0 mi in 40 mins and burned 654 calories. Total burned so far: 153485 calories! on 4/21/12 at 10:00 AM #cardiotrainer - http://twitter.com/knatchw...
just walked 0.7 mi in 12 mins and burned 81 calories. Total burned so far: 152831 calories! on 4/16/12 at 8:41 AM #cardiotrainer
knatchwa: just walked 3.0 mi in 40 mins and burned 280 calories. Total burned so far: 152750 calories! on 4/13/12 at 12:00 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just walked 2.0 mi in 38 mins and burned 200 calories. Total burned so far: 152470 calories! on 4/10/12 at 4:11 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just walked 2.2 mi in 41 mins on 4/1/12 at 12:01 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 4.0 mi in 17 mins on 3/22/12 at 7:19 AM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just walked 1.9 mi in 43 mins on 3/18/12 at 2:33 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just walked 1.5 mi in 33 mins on 3/17/12 at 11:50 AM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 21.1 mi in 1 hour 33 mins on 3/8/12 at 4:23 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 24.0 mi in 34 mins on 2/26/12 at 10:39 PM #cardiotrainer - http://twitter.com/knatchw...
just coming back from cabrillo after the day is done a a ride was experienced with flip flops no less. and now en route on public transportation to finish the day with a ride from south to north.
knatchwa: just biked 11.1 mi in 48 mins on 2/24/12 at 3:36 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just walked 2.2 mi in 50 mins on 2/20/12 at 9:31 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: I just reviewed: 'Tasks N Todos Pro' http://t.co/04goJIxN via @amazon - http://twitter.com/knatchw...
knatchwa: Congress May Auction Airwaves to Expand Wireless Internet - http://t.co/FNXvJ5J9 - http://twitter.com/knatchw...
knatchwa: » How NOT to Multitask – Work Simpler and Saner :zenhabits - http://t.co/FYsThL3J - http://twitter.com/knatchw...
just biked 25.0 mi in 3 hours on 2/13/12 at 5:54 PM #cardiotrainer
just walked 1.9 mi in 43 mins on 2/13/12 at 7:41 PM #cardiotrainer
Trying decide if there is a reason to wake up or a better reason to sleep for another early morning class tomorrow at Cabrillo College.
Been awhile since I have used Friendfeed, how has everyone been doing lately? And how many have moved over to Google Plus since it opened to the public?
just walked 3.7 mi in 1 hour 10 mins on 2/5/12 at 3:32 PM #cardiotrainer
knatchwa: just walked 10.0 mi in 2 hours on 2/3/12 at 4:07 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 33.0 mi in 2 hours 24 mins on 1/31/12 at 10:38 AM #cardiotrainer - http://twitter.com/knatchw...