Mustard greens, spinach, zucchini, potatoes, carrots, onions, garlic, spices, and half & half. Would be smoother if I had a food processor, but I'm amazed this is edible. I've never made anything like it before. Not the most delicious thing I've made, but probably the first thing that ever made me think, "Damn! I cooked this!" I really wanted it to be bright green, like would-freak-people-out green. Now my roommates won't eat it. :D - Lo