"Jon, as you know, I've been wrestling with this myself and am going a "digital diet" (rather than a full detox). I think being digital is unavoidable but it's a question of balance and focus. I took my first step yesterday by unfollowing/unliking anyone/anything that isn't family or friends on Facebook. I am going to use it solely as an extension of offline life and use it as a "safe haven" from the geek side of the social web." - Colin Walker