Purslane: An edible groundcover - Canadian Gardening - http://www.canadiangardening.com/plants...
Jan 18, 2015
from
Mahdi,
Iván Abrego,
Todd Hoff,
Anonymous,
Maitani,
Aloof Schipperke,
znpzsy,
ello fizgherard,
grizabella,
Jenny H.,
Kirsten loves you,
Corinne L,
آریــوبرزن,
verulamia,
Anika,
John (bird whisperer),
Jennifer Dittrich,
and
Eivind
liked this
This weed is the bane of my vegetable garden each year. Turns out it's edible and highly nutritious! I'll be throwing it in the juicer now instead of the compost. :)
- Ken Morley
"Nutritionally, purslane is a powerhouse. It has more than double the omega-3s that kale has and, as far as I know, more than any other leafy green ever analyzed. It has over four times the vitamin E of turnip leaves, more than any other leafy green ever analyzed. It has glutathione and other antioxidants and about as much iron as spinach. It also has reasonable amounts of other nutrients as well as phytochemicals, like all these leafy greens."
- Ken Morley
My parents get this in their farm share every year - it is pretty tasty.
- Jennifer Dittrich
Used to grow this at my old place. I'd add it to spinah and chicken dishes.
- Anika
I think it was present in in some soil I got a few years back. It's spread to all my garden beds now.
- Ken Morley
it has a slightly tart, refreshing taste. i like it. you can make a salad of it with tomatoes, garlic, olive oil and lemon juice. or mix it with yoghurt and garlic for a spread or side dish. in turkey it is quite a popular vegetable, we make a dish of it with a soffrito of tomatoes and onion, you can also add mince meat and a little bit of rice. actually i had the dish for lunch today :)
- grizabella
Bu yabanisi grizaannem, bizde oluyor yazin
- sevinc
Tadi farkli mi sevinc? Bizim de yazlikta cok olurdu ama yolup da denemek gelmemis aklima :)
- grizabella
Biraz daha lezzetli
- sevinc
bi daha gordugum yerde yolayim o zaman hihih.
- grizabella
Denk gelirse, annem getiriyor arada yazin, saaparim :))
- sevinc
olar :))
- grizabella