"3/12/08 PetLvr Here's how to backup your MySQL databases - using phpMyAdmin See: codex.wordpress.org/WordPress_Backups In Summary: * Started with the “Simple Backup” section * go into myPHPadmin * select databases * click on your particular database * clicked on top button “Export” * Ticked each of the following: (a) Structure / ADD Drop Tables (b) Data / Complete Inserts (c) Save As File / (left the __DB__ as shown)" - Jeroen De Miranda