Who says you have to leave your office and go to the gym to get a workout? It’s quite possible to get some exercise from your desk and the areas around it. Not only that, but you can target all the key parts of the body! So, how are you going to get a workout from the office? Simple, just check out the infographic below, which shows you workouts that you can do from in your office. how are you going to get a workout from the office? Simple, just check out the infographic below, which shows you workouts that you can do from... Read the full article: Get a Quick Workout Without Even Leaving Your Office - Web2024