"Even people who claim to love the high-pressured lifestyle will admit, in their quieter moments, that there are times when they just want to get away from it all, if only for a short time. Vacations have the potential to break into the stress cycle. We emerge from a successful vacation feeling ready to take on the world again. We gain perspective on our problems, get to relax with our families and friends, and get a break from our usual routines. That's if the vacation is "successful."..." - Lit

"...if you're able to and ready, here are some ways to make sure that you actually benefit from every penny spent on that hard-earned adventure: 1. "Plan ahead" (put in quotes because you've certainly heard this one before!): Do your online research and make sure you know what's available in your vacation destination. It's frustrating to find out too late that if you had just done a bit of googling you'd have found the ideal beach, mountain, museum, park, etc. etc. Planning ahead will also minimize family stress while on that vacation especially if you've pre-agreed on an itinerary. This will also make it possible for you to determine ahead of time whether some or all of you want to go bungee jumping vs. museum-hopping. 2. Know the rules and regulations: Airlines are notoriously pulling bait-and-switch tactics in which they advertise one set of fares and then jack the prices up with ludicrous fees. Spirit Airlines most recently caught fire for their decision to charge for carry-on luggage. There are some good websites out there with advice on how to avoid some of these charges. Know your country's safety rules and regulations as well. If you don't want to give up your cherished Swiss Army knife, for example, you'll need to remember to pack it in checked bags or leave it at home altogether. 3. Don't feel guilty because you're going on vacation. You can afford a vacation but your neighbor, co-worker, or best friend can't. The point of a vacation is to rid yourself from as much guilt as possible. If you are so distressed about taking a trip, maybe there's something else holding you back. Alternatively, you can decide to donate some of your budget originally intended for travel to a charitable cause. And don't feel that you shouldn't send a card or bring back a gift for someone who couldn't take a vacation because you don't want to rub it in. If the person resents your card or gift, well, let's just say that this person may not be someone you should worry about anyway! (just kidding). 4. Don't feel guilty when you're gone if you check email. Some people feel that the worst part of a vacation is coming back to hundreds or thousands of emails. If you're one of those people (and you know who you are), then allot yourself a small portion of each day to a stop in an internet cafe or a peek at your laptop. In fact, there's a case to be made that you need to do some email checking just to make sure that family members at home are okay, nothing horrible has happened to your household pets, your charge accounts are still solvent, and your flight hasn't been delayed. 5. Make your vacation a true adventure. As shown by the research, an active vacation involving new challenges will be most beneficial. Sure, you can veg out on the beach for hours at a time if that's going to relax you the most. But be sure that you stray outside of the resort, hotel, cruise ship, or wherever you are in that comfort zone of yours and get off the beaten track a bit. It will build some new synapses and give you some of those memorable, bonding, experiences with your fellow vacationers. 6. More practical advice (skip this if you've heard it way too many times before). Pack for contingencies such as getting sick, getting a sunburn (which you should not get if you've followed my advice in earlier posts about sunblock!), losing your glasses, getting a paper cut, and so forth. Pack far enough in advance so you don't forget your favorite teddy bear or whatever else will give you comfort. Zip up your bags, don't carry too much cash, xerox your passport if you're going out of the country, check the drawers in your hotel room before you leave, don't go in sketchy areas alone or without prior advice - you don't want the adventure to turn sour. Leave enough extra room in your case for souvenirs, and buy them. You may never realize until later how much you regretted not spending one or two dollars for the trinket that at the time seemed silly but in retrospect would have looked oh so cute on your kitchen table." - Lit

" But be sure that you stray outside of the resort, hotel, cruise ship, or wherever you are in that comfort zone of yours and get off the beaten track a bit. It will build some new synapses and give you some of those memorable, bonding, experiences with your fellow vacationers." Maybe you'll even meet some locals *gasp* ;) - Eivind

Good additional suggestion Eivind. Interacting in new places with your friends/family as well as with new people are excellent activities for current social relationship strengthening and for developing/maintaining your brain/mind. ;) - Lit

If I could take my cats on holiday with me, I'd be globe trotting more often. Catteries are really expensive! :( - Halil

Halil, perhaps you could get someone to check in on your cats or leave them with a friend or family member? - Lit

Last time I did that, my cats had a very bad experience! When I told my mum what had happened, she was horrified and felt sick. Never again!!! Unless it is someone who is utterly devoted to loving and caring when it comes to animals, but I don't know any one like that!. - Halil

I use behavioral psychology with my GAD kitty. I think that's some good, attentive animal caring....Your standards sound a bit high. I wonder if I would measure up to them...I would definitely trust you to watch my kitty. :) - Lit

My standards are only high due to the bad experience, but I'd trust you! :-) - Halil