Re: The Beginner’s Guide to the Paleo Diet - http://nerdfitness.com/blog...
Sep 15, 2011
from
"Ok, if diary and grains have been the only things that kept me on 88kgs mark, I'm ready to quit them :)
No one touched alcohol here. I guess our ancestors did indulge into some sort of parties. What's the healthiest drink? Red dry wine?"
- Sasha Kovaliov