Networking - http://www.damondnollan.com/2014...
Aug 9, 2014
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Damond Nollan
Web Manager at North Carolina Central University, Scrum Master, DBA Student at UOP, KAPSI Board of Director (MEP), father, son, and friend to all.
Re: F.O.R.M. ~ damondnollan.com - http://www.damondnollan.com/2014...
Aug 9, 2014
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"Thank you, @mrender! What did you learn this time around?"
- Damond Nollan
What is F.O.R.M. and how do you use it to build rapport quickly? #sales http://www.damondnollan.com/2014...
Aug 8, 2014
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F.O.R.M. (Family, Occupation, Recreation, and Message) - http://www.damondnollan.com/2014...
Aug 8, 2014
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Shoulders, calves, and abs. As I continue to cut fat, these babies will start to pop. Let's get it! #dailyDiscipline https://twitter.com/damondn...
Aug 8, 2014
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Walking the stairs! https://twitter.com/damondn...
Aug 8, 2014
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Great morning, Champions! [Singing Usher's Numb] Keep on doing the same old thing And you expectin'… http://instagram.com/p...
Aug 7, 2014
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Good food, friends, and conversation at J. Betski's in Raleigh. https://twitter.com/damondn...
Aug 7, 2014
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While in Las Vegas, I had the opportunity to meet the Jabbawockeez. They asked me where I got my SWA http://www.pinterest.com/pin...
Aug 6, 2014
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In the Wynn Hotel stands a 6'5" statue of Popeye. At 2,000 lbs, this highly polished stainless steel http://www.pinterest.com/pin...
Aug 5, 2014
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In the Wynn Hotel stands a 6'5" statue of Popeye worth $28.2 million. #dreamTrips #vegas https://twitter.com/damondn...
Aug 5, 2014
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Eating breakfast at the Wynn Hotel in Vegas. #dreamTrips https://twitter.com/damondn...
Aug 5, 2014
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Chest and triceps are done! Wooohooo! Time to nourish thyself. Let's get it, Champions! https://twitter.com/damondn...
Aug 5, 2014
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My Grandma just jumped out of an airplane! A moment is never wasted when a memory is created. Let's get it! https://twitter.com/damondn...
Aug 4, 2014
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Good morning, Champions! Go get what you came for! #workSoHardThatYouDeserveSleep https://twitter.com/damondn...
Aug 4, 2014
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Telling my story and casting vision in Greenville, NC. https://twitter.com/damondn...
Aug 3, 2014
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Happy Sunday! Heading into the Goldsboro and Greenville areas today. Gassed up the car...On my way!
Aug 3, 2014
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Driving to Numb - #feelingDetermined #feelingUnstoppable #stayHungry #wantItProveIt https://www.youtube.com/watch...
Aug 3, 2014
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Getting ready for back and biceps workout. https://twitter.com/damondn...
Aug 2, 2014
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Last night in Raleigh, I had a very moving conversation that nearly brought me to tears. Katrina and I… http://instagram.com/p...
Aug 1, 2014
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A wise man once told me that if you do a common act enough times, eventually what is common becomes… http://instagram.com/p...
Jul 31, 2014
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Secret of Success They admire you for doing that which they can do, but don't. To succeed, don't do… http://instagram.com/p...
Jul 30, 2014
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Evening cardio... https://twitter.com/damondn...
Jul 30, 2014
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Make today a great one! https://twitter.com/damondn...
Jul 29, 2014
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"Men are anxious to improve their circumstances, but are unwilling to improve themselves; they therefore remain bound" ~ James Allen
Jul 28, 2014
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Tonight, I had an opportunity to hang out with a friend in Raleigh, NC. Life is GREAT with GREAT friends involved. https://twitter.com/damondn...
Jul 28, 2014
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Kris Gethin's 12 Week Transformation: Week 1, Day 7 (@kagedmuscle) http://www.damondnollan.com/2014... https://twitter.com/damondn...
Jul 27, 2014
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Kris Gethin's 12 Week Body Transformation: Day 7 (July 27, 2014) http://www.damondnollan.com/2014...
Jul 27, 2014
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Kris Gethin's 12 Week Body Transformation: Day 7 (July 27, 2014) - http://www.damondnollan.com/2014...
Jul 27, 2014
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In Charlotte earlier today learning how to design a life (with intention). Great time! https://twitter.com/damondn...
Jul 27, 2014
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Put in the daily disciplines and the results will come. #getMoving https://twitter.com/damondn...
Jul 25, 2014
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